PDF Download Nutrition: An Applied Approach (4th Edition)

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Nutrition: An Applied Approach (4th Edition)

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About the Author

Janice Thompson earned her Ph.D. at Arizona State University in exercise science with an emphasis in exercise physiology and nutrition. She is currently a professor in the School of Sports and Exercise Sciences at The University of Birmingham, U.K. Her work in the United Kingdom focuses on developing nutrition and physical activity interventions to reduce the risk for cardiovascular disease and type 2 diabetes in high-risk populations. Janice has retained her U.S. affiliation as a nutrition and exercise research consultant with the Office of Native American Diabetes Programs at the University of New Mexico Health Sciences Center. Janice is a fellow of the American College of Sports Medicine (ACSM) and a member of the American Society for Nutrition (ASN), the British Association of Sport and Exercise Science (BASES), and The Nutrition Society. Janice won an undergraduate teaching award while a faculty member at the University of North Carolina, Charlotte. Janice publishes two other nutrition books with Pearson: the higher-level majors text, The Science of Nutrition (just published in its 3rd edition), and the consumer-level book, Nutrition for Life, Third Edition. In addition, Janice co-authored Sport Nutrition for Health and Performance, with Melinda Manore (published by Human Kinetics). Melinda Manore earned a doctorate in human nutrition with a minor in exercise physiology at Oregon State University, and a master’s degree in health education from the University of Oregon. She is currently a professor in the Department of Nutrition and Exercise Sciences at Oregon State University, where she teaches and conducts research in the area of nutrition and exercise. Before coming to Oregon State, she taught at Arizona State University for 17 years. Melinda’s areas of specialization include nutritional requirements and issues for active women, nutrition assessment, and the role that nutrition and exercise play in health, energy balance, obesity, and disordered eating. A registered dietitian, Melinda is an active member of the American Dietetic Association (ADA). She is Past Chair of the ADA Research Committee and the Research DPG (Dietetic Practice Group). Melinda is a member of the American Society of Nutritional Sciences (ASNS), the American Society for Clinical Nutrition (ASCN), the North American Association for the Study of Obesity (NAASO), the National Academy of Sciences Committee on Military Nutrition Research, and a Fellow of the American College of Sports Medicine (ACSM). Melinda writes a nutrition column for and is an associate editor for ACSM’s Health and Fitness Journal, and she has won numerous awards for excellence in research and teaching. While at Arizona State University, she was nominated for the Distinguished Mentor of Women Award (1996), and the College of Liberal Arts & Sciences Alumni Association Outstanding Teaching Award (1998, 2000). In 2001, she received the SCAN Excellence in Practice Award. Melinda co-authored The Science of Nutrition, Third Edition with Janice Thompson and Linda Vaughan; Nutrition for Life, Third Edition with Janice Thompson; and co-authored the Human Kinetics title Sport Nutrition for Health and Performance with Janice.

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Product details

Paperback: 744 pages

Publisher: Pearson; 4 edition (January 9, 2014)

Language: English

ISBN-10: 0321910397

ISBN-13: 978-0321910394

Product Dimensions:

8.2 x 1.1 x 10.7 inches

Shipping Weight: 2.9 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

161 customer reviews

Amazon Best Sellers Rank:

#67,606 in Books (See Top 100 in Books)

I ordered the 2nd edition used for a very low price. Keeping in mind that it's out of date, I still find it very informative. I'm only about a 3rd of the way through, but I already feel I got my money's worth. I'm on a specific diet (AIP) for an autoimmune disorder, and I wanted to better understand why diet is important and what exactly is going on in the body. I don't agree with the diet that this book recommends, but I can still appreciate the value of the author's knowledge. I have a very basic understanding of science and biology, nothing past high school, but I'm able to understand everything in this book so far. I think this is a good book for someone who just wants a general knowledge of how the body processes nutrients.

I just started reading this text book for a Nutrition class and I have to say, out of all the text books I have read in my college years this one is turning out to be one of the easiest to read. The content is clear and straight forward. The authors do a great job at giving you simple to understand descriptions and images to clarify any confusing points. They also do a great job at keeping sections from dragging on, and even add in quirky stories to break up the reading (they are pretty cheesy stories, but serve their purpose). The only criticisms I have is that the questions/quizzes at the end of the chapter don't always mirror what you just learned, and others are a bit confusing when you find out what the answer really is. Also, some information should be touched on a bit more in the main text of the book and then in more detail in the boxed off sections, such as equations etc ( I know they already do this, but if i'm going to be asked on how to convert and what not in quizzes, I would like a bit more emphasis that I WILL need to practice this a bit more, if that makes any sense at all?). However, though I am only a few chapters in, based on what I have read I would definitely recommend this book to future nutrition students/classes. It is an enjoyable and informational read!

It was optional to have this for my online fundamental of human nutrition class this semester, but I'm so glad that I went ahead and got it. There is so much straight-forward information packed into this book and it is very informative. Unlike other boring textbooks, this one is filled with information that is actually relative to everyone's life and it isn't boring to read.

I enjoy knowing how to eat for my health. I learned a lot from this book, despite listening to many podcasts on the subject.There are great practical examples of how to make the right choices, read nutrition labels, and to have a varied health intake.I also learned in simple terms health problems that some people have and how the composition of food affects your health.Plenty of pictures, stories, and definitions. I can't think of anyone who wouldn't benefit from reading this book.

First of all, thank you Amazon for making this textbook kindle available. Half price of paper version is worth it. Now to the pros of the kindle edition...Pros: Cheaper then paper. Yes, even if you don't have a Kindle you can read it on your computer or your phone/tablet.Digital edition cons: Image resolution is horrible. This book features tables and full-page text-filled illustrations that are almost unreadable on digital edition. image resolution or size should be better, especially for the tables (you will be quizzed on some). Digital edition still refers to page numbers ... even though it doesn't have page numbering. "Review this on page 63 ..." or "see the discussion on page 211". This does not really help.Digital edition has 2 licenses, so you can have it installed on your laptop and dorm computer or your phone and your laptop, etc.Overall edition cons: The 3rd edition came out in 2011, yet it has references to sites and some phenomenon that are extinct since 2004 (like McDonald's supersize menu, and mypyramid.org site). Seriously, if you you are to come with a textbook every 6 months at least update the content, not just slap a new label and ISBN on it...

This is a great buy if you don't want or can't afford the $100+ new edition of the text. The only qualm I have is there aren't any page numbers, just "locations". I don't even know what that means! So when my teacher asks us to turn to page so and so, I'll have too look off my neighbor that has the physical text, see what the page looks like, then click through to find it myself. I have the Kindle program on my laptop, so it might have page numbers on the actual Kindle device. So other than the page number situation, the books perfect. Just be sure to check with your professor that you can bring your laptop/device to class. Some profs find it rude if you do it without asking.Hope this helps!

Bought this book because I needed it for my nutrition course. I really loved the lay out of it. Everything was easy to find and in a logical order. I used it on my tablet for the semester and didn't have a problem with it. The design elements were well placed througout and the visuals were appealing. It did a great job of breaking up texts with diagrams. A great book of basics for visual learners.

Its kind of annoying that it isn't bound, the pages are very thin and rip out of the binder easily. I would save yourself some cash and just buy the code and use the e-text for your class.

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Ebook Free The Complete Guide to the Parables: Understanding and Applying the Stories of JesusBy R. T. Kendall

Ebook Free The Complete Guide to the Parables: Understanding and Applying the Stories of JesusBy R. T. Kendall

Have you heard that reading can stimulate the brain to work well? Some individuals actually believe keeping that case. However, many individuals likewise include that it's not about analysis. It has to do with just what you could take the message as well as perception of guide that you read. Well, why can you believe this way? However, we are sure that analysis by practice and also smart could make the viewers read it very well.

The Complete Guide to the Parables: Understanding and Applying the Stories of JesusBy R. T. Kendall

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The mustard seed. The wineskins. The sheep and the goats. Through these and dozens more parables, Jesus helped his followers-then and now-grasp spiritual truth. Dr. R. T. Kendall, who for years preached from Martyn Lloyd-Jones's pulpit at Westminster Chapel in London, unwraps Jesus' simple stories one by one, uncovering profound meaning. Why did Jesus reveal so much about his Kingdom in parables? "He was building a bridge from the natural to the spiritual," writes Dr. Kendall. He shows how Jesus used parables to sow seeds in the listener's heart that could later grow and bear fruit. Readers will learn how parables safeguard the secrets of God, reveal his sovereignty, and actually survey salvation-from conversion, through the work of the Holy Spirit, to what happens to a believer at death. As readers begin to understand the purpose, promise, and paradox of the parables, they will get to know, in a new and fresh way, the One who told them. Two thousand years ago and today, the parables enliven and enlighten the hearts of all who have ears to hear.

• Sales Rank: #919457 in Books
• Brand: Brand: Chosen
• Published on: 2004-03-01
• Released on: 2004-03-01
• Original language: English
• Number of items: 1
• Dimensions: .94" h x 6.20" w x 9.00" l,
• Binding: Paperback
• 368 pages

Features

• Used Book in Good Condition

From the Back Cover
Understanding the parables of Jesus is not as easy as you may think. Why? Because Jesus told these stories as much to veil the truth as to express it. For some, hearing a parable only hardens their hearts further; for others, the meaning is clear and their spirits long to know more. As Dr. R.T. Kendall points out, you need the Holy Spirit to reveal the true meaning of the parables. In these pages he unwraps the parables of the mustard seed, the sheep and the goats, the wineskins, and dozens more. You'll learn why Jesus revealed so much about Himself and His Kingdom in simple stories, and how He used these to sow seeds that would later grow and bear fruit. As you begin to understand the purpose, promise, and paradox of the parables, you will know in a fresh way the One who told them. Whether two thousand years ago or today, the parables enliven and enlighten the hearts of those who have ears to hear. Dr. R. T. Kendall, a protégé of Dr. Martyn Lloyd-Jones, pastored the historic Westminster Chapel in London for 25 years. The author of numerous books, he conducts "Word, Spirit and Power" conferences throughout North America.

About the Author
Dr. R. T. Kendall, a protégé of Dr. Martyn Lloyd-Jones, pastored the historic Westminster Chapel in London for 25 years. The author of numerous books, he conducts "Word, Spirit and Power" conferences throughout North America. His ministry was transformed by the power of the Holy Spirit in the 1990s after his wife was miraculously healed from a serious illness. He and Louise now live in Key Largo, Florida.

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Ebook Download The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

Ebook Download The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

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Audible Audiobook

Listening Length: 7 hours and 35 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: March 25, 2014

Whispersync for Voice: Ready

Language: English, English

ASIN: B00I8OQ28O

Amazon Best Sellers Rank:

I hardly ever write reviews but I feel compelled to share my wife, Robyn's, experience after five weeks on Dr. Fuhrman's diet. At 190 pounds and 5' 8", she was about 50 pounds overweight. She had been on Glipizide for diabetes, Atenolol and Lisinopril for high blood pressure, and Gemfibrozil for high triglycerides. Her last A1C was 9.5; well in the danger zone for diabetics. Most of her fasting blood glucose readings were above 200.After the initial five weeks, she is off all of those medications. Her last blood pressure reading was 117/78. Her fasting glucose hovers around 90-100. She has already lost 15 pounds as well.Tonight, we decided to have a cheat meal. She ate a full filet of salmon with two cobs of corn and a full cup of great northern beans with onions and garlic. This is a meal with nearly 100 carbs that should have sent her blood glucose soaring. Two hours after this meal her blood glucose was 97! We didn't believe that was possible so we measured it a second time and it was 94.Needless to say, tomorrow we will be back on this diet permanently with only an infrequent special occasion to interrupt it. The food is satisfying and the results are phenomenal!If you suffer from type 2 diabetes but are willing to dedicate yourself to this diet, make no mistake, it will reverse your disease and give you a great chance at a long, complication-free life.Thank you, Dr. Fuhrman!8-17-2016 UPDATENew test results from recent blood work:Triglycerides six week ago - 259. Now 110Total cholesterol six weeks ago - 193. Now 173.A1C six weeks ago - 8.9. Now 7.3. (Since A1C is a three month average that 7.3 is taking into account the prior two months of pre-diet eating. When adjusted for that, it actually would be an A1C for the last month of around 5.0.)Blood pressure: 118 over 72.All without medication and only four weeks on the diet!

Great information in the book. My only complaints are: The recipes to follow in this book are ridiculous. The doctor calls for a lot of special seasonings and sauces from his website that are $$$. And he uses carrot juice as a base for a lot of stuff- and it is expensive. Unless you have your own juicer and want to buy a ton of carrots to keep up with what the recipes call for. Take home I got is to eat a more plant based diet. Limit meats- eat more beans/nuts... Cut the refined carbs. Eat fruit... there is a membership to this doc's website, but I decided not to get it bc the docs recipes are not practical and the membership is pricey.

This book has totally changed my life! I was diagnosed with Type 2 Diabetes in early October. After seeing my results online, I was on Amazon looking at diabetic cookbooks as I knew I was going to have to totally change my diet. I came across this book and the title caught my eye. I read what I could online and immediately had it sent to my Kindle so I could begin reading it right away. When I received the diagnosis, I refused to go on medication and allow this diagnosis to control my life. I started this eating plan on October 14th. In 6 weeks my A1C dropped my 11% to 6.9%! I had also lost 30 pounds. My doctor was amazed and I am on no medication. It was a little hard at first, because I was used to eating a lot of fast food, cookies, crackers etc.. and I knew this would be a big change for me. But when you begin to understand what all the bad food is doing to your body, it gives you a whole new understanding. Though a couple of times at the beginning I was tempted to not continue I had to remind myself what was at stake. Either go on medication to "manage" my diabetes or totally changed my eating lifestyle and not be on any medication. I also had my lipid panel checked again on Jan. 12th, and my cholesterol numbers have completely reversed and are amazing and my blood pressure is also great. I have lost a total of 40 pounds and am no longer shopping "plus size" clothes. Several people at work have commented on my weight loss and have asked me what I'm doing. I have shared this book with so many people including my two sisters and the nurse at my Dr.s office also wanted to know what I was doing. If you have type 2 diabetes, you need to buy this book! It will totally change your life!

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2013. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn't right and began to do a lot of research. On July 13th I went to the book store and found this book after looking at 10 or so others. I read the book from end to end that night because everything Dr. Fuhrman was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90's and now i have a fasting blood sugar between Mid 70's and the 80's. My doctor took me off the metformin after just one week of being on this lifestyle change. I have lost over 30 pounds in a month. I now work out twice a day and still have tons of energy. I have lost 6+ inches around my waist and I am off my high blood pressure medication too. I have about 20 more pounds to go till my body finds its ideal weight. The great news is, this is a lifestyle I can live with, it makes sense and it works. God Bless Dr. Fuhrman. I wish the ADA would stop enabling consumers and tell them the truth. You can get off the drugs, you can help yourself, but you have to have a correct lifestyle and diet. No more processed foods.

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Ebook Download The Dyscalculia Resource Book: Games and Puzzles for ages 7 to 14By Ronit Bird

Ebook Download The Dyscalculia Resource Book: Games and Puzzles for ages 7 to 14By Ronit Bird

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The Dyscalculia Resource Book: Games and Puzzles for ages 7 to 14By Ronit Bird

Ebook Download The Dyscalculia Resource Book: Games and Puzzles for ages 7 to 14By Ronit Bird

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Ronit Bird is an experienced teacher with an excellent reputation for helping children to understand math. This book offers 100 reproducible games to help teach key aspects of numeracy. Carefully designed so that no equipment is needed beyond that found in the average home, these games and puzzles actively encourage practice in using reasoning methods. Part I focuses on addition and subtraction, and Part II targets multiplication and division. Grids link each game to a specific numeracy topic, as well as listing the number of players required and equipment needed. All 100 games and puzzles are also available on the accompanying CD.

• Published on: 2011-08-09
• Original language: English
• Number of items: 1
• Dimensions: 11.80" h x .90" w x 8.40" l, .0 pounds
• Binding: Hardcover
• 248 pages

Review
'This book represents an outstanding contribution to learners' interest in numeracy and mathematics...A must-have for any school's mathematics and resource centre'
- The Teacher

About the Author
Ronit Bird's interest in students with Specific Learning Difficulties (SpLDs) led her to developing strategies and teaching activities to help support their learning. She works as a teacher in London and as a contributor to professional development courses for teachers.

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